1. Cupping: Chiropractic Treatment

    Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Many Taoists believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balanc…Read More

  2. Remedies for Chronic Pain

    Pain is a natural part of life and nearly everyone has experienced pain as a result of injury or illness. However, long-term pain, known as chronic pain, is a disorder and often requires medical treatment. Various estimates of chronic pain suggest that approximately 20 to 40% of adult individuals in…Read More

  3. Chiropractic Care for Children

    The nervous system is important because it allows the brain to communicate with the rest of the body. When the spine is restricted in range of motion or not moving properly, it can interfere with this nervous system function. Getting one’s spine checked by a chiropractor and adjusted has to do wit…Read More

  4. The Dietary Guidelines for Americans (2020-2025)

    The Dietary Guidelines for Americans is a document that is updated every five years and released in partnership by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS). The document provides nutritional information and recommendations for all Americans…Read More

  5. The Best and Worst Sleeping Position for Your Spine

    If you’ve ever woken up with a tingling arm or achy neck, you’ve experienced the negative effects of sleeping in the wrong position. The key is alignment: When you sleep with your spine in a neutral position, it reduces the strain on your back and neck. It also helps to sleep on a firm surface. …Read More

  6. Why a Chiropractor is a MUST!

    Since there are many benefits of regularly attending a chiropractor’s office, this post will focus on the top 7 reasons why a chiropractor is a must in your daily lives. #1: All Natural Chiropractors spend years in schooling to be taught how to treat injuries naturally and without the addition of …Read More

  7. Importance of Stretching

    Stretching is a great preventive measure for different injuries and helps to maintain an anti-aging effect on the body. Many patients/ athletes are able to avoid back pain, neck pain, shoulder pain, etc. by incorporating a quality stretching routine in their daily lives. The reason why stretching ca…Read More

  8. How Chiropractic Care Can Help Fix Your Text Neck

    In this new age of technology, a new set of health problems have emerged such as “text neck”. This pain is usually experienced when a lot of pressure is placed on the neck and spine due to poor posture when using devices such as a cell phone, tablet, laptop, etc. When the neck is constantly bent…Read More

  9. Got a Headache? Chiropractic can help!

    There are a lot of triggers that can cause headaches such as lifestyle choices, underlying health conditions, genetic, postural, etc. In mostly 95% of headache cases, the headaches are the result of muscle tension in the neck and/or upper back. This is due to the patient spending long hours in one f…Read More

  10. Chiropractic Benefits for Those Suffering from Herniated Discs

    A herniated disc is when the outer portion of one of the vertebral discs has been torn, allowing the inner portion of the disc to protrude through. This is why herniated discs are sometimes referred to as ruptured discs or slipped discs. If a patient has this condition, it can be very dangerous beca…Read More